Individual services are provided via telehealth (virtually) via encrypted and HIPAA compliant software.
Individual coaching includes weekly 60 minute sessions for as long as goal plans allow. This also includes emotional support via email and/or secure messaging. Journal/ workbook can be purchased separately.
Group coaching has two components and will take place partially on Facebook and partially via zoom.
Group coaching includes private Facebook group for paid members. This includes a weekly live in the Facebook group and biweekly 90 minute zoom call (lesson & Q & A) to further explore specific challenges. Journal can be purchased separately for additional mindfulness work.
The Healing Pact counseling program is a 3- month intensive that includes weekly 60 minute sessions and emotional support via email and/or secure messaging. Journal included with treatment.
I am available for in-person and virtual speaking engagements. Through my speaking engagements, I discuss topics such as women empowerment, the process of becoming self-aware, practicing better self-care, healing after sexual trauma and intimacy in relationships.
